How Runners Rock a Thursday NightAugust 12th, 2011 | Posted by in Blog Posts
My idea of a rockin’ Thursday night: doing a speedy 6.5 mile tempo run, showing up sweaty post-run to a fellow runner’s fundraising event, and eating 16 Handles for dinner. Seriously, I’m a total runnerd and loved every second of last night.
I managed to escape work around 6:15 to drop my stuff off at the gym before running my warmup to Central Park for a CPTC workout. I was actually excited about this workout, as we’re starting to do some more marathon-specific training now that Club Champs is over. The longer (and slower!), the better.
The workout on tap: 6.5 miles– 3.25 out at Marathon Pace, straight into 3.25 back at Half-Marathon pace (or ~15 sec/mile faster).
I wanted to start out around 6:50-6:55 pace, but our group kinda got caught up with the pace and averaged 6:45. Felt comfortable, definitely could have cruised at 6:45 for a while. We turned around at the 3.25 mile mark in 22:05, and started to drop the pace. I felt great and relaxed at first, but the rolling hills on the west side really killed me on mile 6. Nonetheless, I was still able to bring back down the pace, making the 3.25 return 21:09, averaging 6:30 pace. Last time I did this exact workout (May 5th, how’s that for a Cinco de Mayo celebration?), my overall time was 44:04 with a 6:45 average pace. Progress!
Directly after the workout (no changing, no showering, no nothing!) Megan, Alex, Rebecca and I headed over to Jackrabbit Sports on the UES for Ali’s awesome fundraising event. Even though we were sweaty (sorry!) Ali greeted us with a smile and hug. No judgements. Especially since I didn’t feel too out of place in my post-run glory because of these awesome shirts. They were only $25, are lightweight and soft, and benefit Ali’s support of the Crohn’s & Colitis Foundation of America. On September 24th, she’ll be running the Hampton’s Marathon in support of the charity and is going to rock.
I spy some lovely runners and bloggers! Seriously, it was such a fun event though I’m bummed we didn’t arrive until 8:30. It was great meeting a bunch of new people, and seeing some familiar faces. I am always amazed at the running community here in NYC, and I never expected blogging would lead to some new friendships. Hooray!
After the event, my co-worker (and fellow runner!) Jamie and I headed over to 16 Handles on the UES. I hadn’t had a real dinner (though the mini sandwiches, fruit and brownies at the event were delish!) but figured I was too close to pass up my favorite froyo. The line was just about out the door! Shamelessly, mine may have cost almost $9…I blame it on the gummy bears.
Jamie and I sat outside and ate our froyo while talking about running, dating, work, and life. We both joked about how this was our idea of a good time for a Thursday night as we saw people going out for the night to bars, and it was true. On my way home, I couldn’t stop thinking about how much fun I had. I was in my element, getting in a great road workout, meeting new running friends, and eating 16 Handles. I just felt like myself. Everything about tonight was totally me, and I was happy. You know those moments? They’re hard to describe, but awesome when you find yourself in the midst of them.
SIDENOTE: I’m planning to do a post for my upcoming race schedule, but I am officially registered for the Big Sur Marathon in 2012. No matter what, I am not racing this race- running it solely for the experience and scenery so I enjoy it. The race is 91% full, about to sell out, so if you’re on the fence, or want to do a fun destination marathon- sign up now! I’d love some company. If you need more convincing, check out these awesome recaps by Susan, Page and Aron. Seriously, try tell me you don’t want to run that next April. That’s what I thought.
So, want to run Big Sur? What was the most exciting thing you did this week? When was the last time you were really happy and content doing something? Simply hanging out with friends? Swimming in the ocean? Relaxing and reading a great book? Cooking a new recipe? Tell me about the last time you really felt ‘in your element’! I know you know those moments I’m talking about.